A summer of wellbeing

Many people begin their well-being journey by looking for a source of healing from mental health struggles and physical ailments. There is an abundance of research available that has revealed the positive effects of Yoga and Pilates.

Newmarket Town Council understands the benefits they both have on the minds and bodies and decided to make the classes open and free for everyone, whether you are an experienced yogi or looking to establish your own yoga routine. Similarly, spending time outdoors creates the perfect healing complement to any wellbeing practice. It contributes to feeling better emotionally and contributes to physical wellbeing by reducing blood pressure, heart rate, and muscle tension. Additionally, being outdoors gives the brain the downtime it needs to recharge.
A highly experienced Yoga teacher has joined the council to deliver excellence in all her classes, which will run once every week during the summer period.

Corinne  is a qualified yoga teacher and a member of the Yoga Alliance International. Corinne has worked with sports people & teams to assist with muscle development and injury prevention. The classes will concentrate on an invigorating vinyasa flow with an upbeat feel – exploring strength, balance and flexibility. The juxtaposition of challenging physical yoga workouts and yoga poses, alongside restorative, relaxing yoga means there is never a time when you can’t find something you are looking for from yoga.
”Whether you are a runner, a gym fanatic, a busy office worker or someone just needing the space and time to unwind, I am a passionate believer that yoga can benefit everyone in some dimension of their lives. Let me help you discover the yoga for you. ” Corinne

If you have wanted to try Yoga classes but something has been holding you back, now’s your time to sign up. The classes are free but you need to register via Eventbrite. Places are limited in each class, so please book in advance.

Location: Memorial Gardens Play Area Newmarket
Time: 18.00-19.00

Ticket Registration:

31st May Reserve a spot

07th June Reserve a spot

14th June Reserve a spot

21st June Reserve a spot

28th June Reserve a spot

05th July Reserve a spot

12th July Reserve a spot

19th July Reserve a spot

26th July Reserve a spot

02nd August Reserve a spot

09th August Reserve a spot 

16th August Reserve a spot

23rd August Reserve a spot

Please bring your yoga mat and a bottle of water. You will be asked to sign a disclaimer before taking part in any yoga class.

Download the Medical Form/Disclaimer Statement via the link FORM.You are required to bring the form with you.